The premium MCT oil by Sports Research ™ comes in five different fluid ounce purchasing sizes, which makes it cheaper to purchase a smaller trial-sized amount if you are not sure if you are ready to commit to the brand or MCT oil in general.
You’ve probably heard the buzz or out of curiosity have stumbled upon MCT oil on the internet or by word-of-mouth. If you didn't already know, MCT oil is a saturated fatty acid that you can add to coffees, smoothies, and even salads.
There are many places where you can purchase MCT oil online. However, it might get confusing trying to sort through information trying to find the best MCT oil brands.
With interest in mind, just as you might have an interest in trying or using MCT oil, I have collected some information to evaluate the benefits and other questions you may have about MCT oil in this product review.
What Are The Benefits Of This Product?
One of the benefits that come with using this premium MCT oil is the Medium-chain triglycerides (MCTS) that are in the product. MCTs help your body achieve ketosis, a process where your body burns fat for energy. This is beneficial if you are trying to keep your body on a certain diet or want to try a ketosis dietary without the redundancy of meal prep every day.
Another thing to note about using this premium MCT oil is that it includes Lauric Acid and Oil pulling. Coconut oil pulling is something that has been used as a medicinal beneficiary for nearly 3000 years.
Why has it worked for so long?
It works because there are anti-inflammatory and antimicrobial attributes/effects in the usage of Lauric Acid. These effects help remove or pull out types of bacteria and other debris from your mouth.
Who Can Benefit From Using MCT Oil?
Athletes can hugely benefit from using MCT oil by adding some to their work-out beverages. Using MCT instead of a carbohydrate drink can be an alternative. Like most other fats, MCTs produce an energy stream per ounce greater than carbs. It is unlike normal fats to produce the amount of energy that MCT oil can and can massively help improve performance for an athlete.
Aside from being used in athletics, MCT oil can also be used for weight loss. Some studies suggest that when you replace your calorie intake with MCT it may result in an increase of fat loss over time. This is only really if you keep your daily calorie requirements at a norm and do not exceed what is required but despite that differences, it may be an option for those of you looking for another option for weight loss.
What can MCT oil be used in?
MCT oil can be used in smoothies, salads, and coffee. These are a few of the most popular options for MCT oil usage. Below are some measurement requirements for using them in each popular choice.
- For smoothies, you want to add 2 tablespoons of MCT oil to your favorite smoothie or protein drink.
- For salads, substitute your traditional oils with MCT oil in your favorite salad dressing recipes.
- And lastly, for coffee, mix 1 tablespoon of MCT oil and 1 teaspoon of grass-fed butter so that you can sustain energy without caffeine crashing.
The MCT oil by Sports Research ™ can be a great solution for those of you looking for substitute for the keto diet, athletic beverages, or just need an extra boost of energy in the morning in your coffee.
It can be used in your beverages to increase your energy and even used to oil pull bacteria from your mouth. It doesn’t have just one use!
Overall, if you are looking for an odorless MCT oil that is derived from non-GMO coconuts and also something to give you a little boost in the morning or before exercise, then this might be the MCT oil for you if you are considering buying one in the near future.