For decades, scientists have fronted the gut as a key part of the digestive and immune function. Recent studies have even unlocked more benefits that are linked to this diverse rainforest of microbes related to the brain. And indeed, the Brain Biotic supplement from Natural Stacks is one of the outcomes of these advances in the world of science.
It is designed to support your gut and brain health at the same time and in so doing aid in the following key functions:
- The development of brain-derived neurotrophic factor (BDNF)
- Memory enhancement
- Relief from stress
How exactly does it work? To begin with, it contains a healthy supply of probiotics which are needed in the gut for your body to function at its level best. In particular, as far as the gut-brain axis goes, studies have zeroed-in on 4 key probiotic strains which are necessary for high-level cognitive function, optimal brain health, memory enhancement, and mood balance.
The 4 Ingredients That Make Up the Brain Biotic Formula
1. Lactobacillus Plantarum
A shortage of these good bacteria is associated with cognitive decline and memory impairment. By supplementing on this particular probiotic strain, it’s possible to boost the growth of new brain cells and also support BDNF which is essential for optimal brain function.
2. Lactobacillus Helveticus
This is yet another one of the extremely important good bacteria that most people have low quantities of. Supplementing on lactobacillus helveticus through daily use can lead to better mood states. That’s because it helps ease inflammation and also increase the production of neurotransmitters that calm you down.
It goes without saying that a bit of this probiotic can go a long way in helping you cope with stress and experience a positive mood.
3. Lactobacillus Brevis
The Brain-Derived Neurotrophic Factor (BDNF) is a powerful hormone that regulates the growth and functions of the brain cells. Low levels of BDNF are commonly linked to productivity issues and a decline in intelligence. Therefore, by loading up on Lactobacillus brevis, you not only reduce the risk of neurodegenerative ailments but also support intelligence and greater productivity.
4. Bifidobacterium Longum
Low quantities of this essential strain of bacteria are often associated with weaker immunity. Therefore, by stacking up on it, you’d be in a better position to recover from most infections and also experience faster relief from inflammation.
As far as brain health goes, bifidobacterium longum is renowned for its stress-relieving benefits and the ability to support the production of essential neurotransmitters for stress and mood-relief.
Does It Work?
Brain Biotic may or may not work for you depending on why you’re taking it. If you’re looking for a brain stimulant or something to give you that much-needed pick-me-up effect, this combination of probiotic strains of bacteria might not help. But if you are looking for long-term benefits and have set your sights on long-term health goals, this product would probably exceed your expectations.
So, yes, it works. But you need to set your expectations right before using it. Don’t expect to experience subtle effects right after taking it. And also, don’t expect overnight miracles by taking it. Develop a long-term plan and this might just be the game-changer you need to turn your life around.
Who Takes It?
We’d recommend this product to anyone looking for a non-invasive way to reawaken the brain, clear brain fog and promote long-term potentiation. The strains of bacteria contained in it are legal to use and 100% safe for you.
So, we’d recommend it also to anyone looking for a safe and effective way to explore their brain potential to the fullest without taking any of the illegal stuff.
Potential Side Effects
Probiotics are good bacteria and, therefore, they should be safe to take. However, for products like Brain Biotic which have to be taken continuously for several days, it is important to refrigerate them or at least store them as the manufacturer recommends. If probiotics go bad and you take them, they can give you really bad gas.
On paper, this is a well-thought-out premium blend. It can go a long way in improving your gut and brain health. It, however, is no match for fully-fledged stimulants and amphetamines. So, approach it with an open mind and use it for long-term goals rather than just short-term ones.