When you have stomach and digestion issues, you can bet that digestive enzymes will come in handy! Many people think that digestive enzymes are used only when you encounter indigestion, but that is far from the truth. Digestive enzymes could become a healthy staple in anyone’s daily routine.
What do digestive enzymes do exactly? Well, it is relatively simple, digestive enzymes help our bodies break down carbohydrates and fats, all the while supplementing your body with the enzymes that promote healthy digestion!
Why Should You Use Digestive Enzymes?
While many people think that their gut health is perfectly fine, as is, this is not as correct as you think! Personally, we think that the digestive system can always improve. But how do you do that?
Well, the first step that frankly everyone should be implementing into their life is, taking digestive enzymes! Digestive enzymes aid our bodies in digestion and gut health, all the while relieving side symptoms like bloating and stomach cramps.
Although digestive enzymes have a negative stigma against them, we have found that they actually helped countless numbers of people recover their gut health! Many people have reported that their intense stomach aches have subsided after taking digestive enzymes upon prescription from a nutritionist.
But, everyday people, like us, should be implementing digestive enzymes into our lifestyle too! It affects your body positively in more ways than one, even the body's circulation can be improved by taking digestive enzymes as well!
Now, the supplement world has improved drastically over the years, often aiming to appeal to people like you and me. So, why not take a chance, attempt to improve your overall health, and try out some digestive enzymes?
So, in this article, we have listed the best digestive enzymes that will aid you in the quest for optimum gut health.
Top Digestive Enzyme Supplements in 2021
Garden of Life
1. 1MD Medizyme
MediZyme is a mega-blend of 18 different types of enzymes, a perfect mix for you if you need an all-around enzyme supplement! Its key feature is the probiotic bacteria called Saccharomyces Boulardii, which is taken to reduce the production of gas in the body!
MediZyme prides itself in having rare enzymes that are chosen specifically to improve digestion and nutrition. Its 18 different plant-based enzymes are organically meant to aid in the breaking down and subsequent absorption of the nutrients in the food!
Undoubtedly MediZyme is one of the top digestive enzyme supplements on the market right now! Why not pick one up now?
2. Garden of Life
The Garden of Life company has made many different versions of enzyme supplements for men and women. The one thing that remains true is that all the supplements have the same vital enzymes and vitamins present!
The Garden of Life Raw Enzymes is best suited for you if you’re someone with low enzyme counts as it helps introduce more enzymes back into the body naturally. Many have seen significant changes to their bodies once they have tried it.
Garden of Life has definitely proved to be a good source of enzyme supplement over the years. Why not try it out and give your gut a reset!
3. Zenwise Health
Being the digestive enzyme that strives to promote optimal gut health, Zenwise Health is a great overall supplement. It is a combination of prebiotics and probiotics, mixed with plant-based enzymes.
The beauty in this supplement is that it helps you digest the spiciest or rawest food easily. What makes Zenwise Health’s supplement different from the rest is it has turmeric, ginger, green papaya, and other substances that help with gut health. It makes it ideal for anyone wanting to improve gut health easily with a single supplement!
The essential GI formula in this supplement is the best overall digestive enzyme for anyone facing constipation, indigestion, and bloating issues.
4. Rainbow Light
Rainbow Light is a perfect combination of all the different types of enzymes: plant-sourced, whole food, and brush border. If you are looking for an enzyme supplement that is vegan and gluten-free, Rainbow Light has got you covered.
Rainbow Light prides itself in no sugar or artificial additives, all the while helping soothe your stomach issues with herbs and enzymes! Notable herbs infused in this blend are peppermint, ginger, and fennel, all known to ease gut problems!
Not only that, but it is also yeast and dairy-free so you can throw those lactose fears out the window!
Go pick one up if you are searching for an all-natural enzyme supplement!
5. Source Naturals Essential Enzymes
Source Naturals is a highly specific enzyme supplement line that aims to relieve stomach discomfort for people with lactose intolerance. This supplement is ideal for people experiencing bloating and acid reflux as it breaks down mainly lactose!
The Source Naturals supplements are meant for you if you want a healthy stomach while eating out frequently. As a supplement, it helps relieve digestive discomfort, all while aiding you with digestive support. That's not all; each capsule is all-vegetarian with a perfect blend of enzymes that comes in convenient packs that can be used outdoors easily!
For all the people who need a pick-me-up while on the run, this is for you!
6. Dr Tobias
Dr. Tobias Digest's enzyme supplement is meant to alleviate the common issues in your digestive system. This supplement helps immensely with indigestion as it is a pure blend of enzymes intended to help with indigestion.
However, where Dr. Tobias Digest lacks is that probiotics and herbal extracts that could have been added were not. Because of this, the supplement does not help boost the nutrient absorption of the body in the future. But this could also be a plus as the pure mix of enzymes could avoid any allergic reaction to any probiotics.
If you are someone who has allergic reactions to many probiotics but would still like to improve your digestion, it could be the enzyme supplement for you!
7. MAV Nutrition
MAV Nutrition prides itself on providing having premium ingredients that aim to revitalize your mind and body. The mix of enzymes in the supplement is formulated exclusively with premium quality ingredients, with no added preservatives and chemicals.
MAV Nutrition is a very good gluten-free alternative to other digestive enzyme supplements. It gives you everything you would need in a digestive enzyme blend, gluten-free, without sacrificing any of the quality.
Many have reported that although they usually do not get any results, MAV was the supplements that made a significant positive change in their IBS conditions. So, MAV is an excellent contender whether you want a good enzyme supplement, gluten-free or not.
8. Healthy Digestives Gluten Cutter
For people with celiac disease or whoever wants to cut gluten from their diet, Gluten Clutter is your best bet! This specialized enzyme blend is made specifically to break down gluten from the foods you eat. If you have a severe gluten intolerance, why not try Gluten Clutter out?
Gluten Clutter has been proven to reduce bloating, diarrhea, and even joint pain! In fact, the key aim of this supplement is to allow you to eat the foods you love without worrying about the consequences in your gut!
So, why not pick one up next time you go shopping? You have nothing to lose!
9. Now Foods
For a general blend of enzymes that helps with digestion, NOW has got your back! This supplement is a blend of natural extracts and enzymes, specially made to break down fat, protein, and carbohydrates.
Although this blend is an excellent option for the general public, it is not meant to break down lactase. So, dairy is still an issue that you may face if you choose NOW as your daily supplement. Another side note is that NOW Super Enzymes should only be taken by adults, and pregnant women should avoid it as well.
NOW Super Enzyme is a perfect supplement for the everyday Joe. If it meets your needs, the price is reasonable, so why not try it?
10. Pure Encapsulations
This entirely vegetarian enzyme mix aims to promote the best bioavailability and absorption of nutrients. What sets Pure Encapsulations apart from the rest of the enzymes is it strives to balance out your pH range! Not only that, but the supplement is also made to be hypoallergenic and gluten-free!
For anyone who is looking to improve their nutrient absorption while also improving their digestive health simultaneously, this supplement is for you! These supplements have been proven to produce fast and predictable results. So, if you are someone who wants to get speedy results, this might be the perfect supplement for you!
I hope you will love the top 10 digestive enzymes we have found for you. I personally love Dr. Tobias supplements because it helps immensely with gastric symptoms.
But with that being said, feel free to try them all out before settling on one! Every single person is different, so time to go find out which digestive enzyme will benefit your life the most!
Free e-Book: 101 Nootropic
Discover the 7 important facts about nootropics for a complete beginner.