Top 10 Best Choline Supplements & Brands

Choline is indeed one of the most popular nootropic compounds. That’s because it’s a natural supplement with the reputation of protecting the brain against memory loss. What’s more? Studies have shown it to improve focus, enhance reaction time, and increase mental energy.

Its wide popularity, however, has only made it difficult to find in an otherwise, crowded marketplace. So, today, we’d like to talk about some of the legit places from where you can buy top quality choline.

Top Choline Brands in 2023

Brands

Price

Rating

Review

Nootropics Depot

$

Pure Nootropics

$

Absorb Health

$$

Bulk Supplements

$

Double Wood

$$

Now Foods

$

Jarrow Formulas

$$

BestVite

$$

 Zazzee

$$

Healthy Origins

$

1

Nootropics Depot

Choline L Bitartrate

One thing we absolutely loved about Nootropics Depot is that they sell their choline in Cognizine (Citicoline) form. Unlike generic Choline, Cognizine is highly bioavailable meaning that you get optimal effects even by just taking small dosages of it.


What’s more? This vendor packages the pills in servings of 250mg. That’s within the recommended dosage of 250mg to 1000mg.


The company claims to have an in-house lab as well as thriving partnerships with third-party testers.

Pros

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    Quality tested
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    Great packaging
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    Small, easy-to-swallow tablets
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    Good dosage

Cons

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    COA only available on request

2

Pure Nootropics

CDP Choline e1576435501524

Although really close in quality to Nootropics Depot, Pure Nootropics falters with its large capsules. Other than that, this is a vendor known to provide good quality products.


For instance, while ND packages servings of 250mg, this one packages its pills in servings of 300mg. So, you get 50mg extra potency.


And it gets even better! While you need to pay $21.99 for 60 pills from ND, you get to pay $19.99 for Pure Nootropics capsules.


Lastly, the company does provide certificates of analysis for its products. But last we checked, the certificates provided were from 2018. In the spirit of keeping up with quality expectations, the company should strive to provide the latest COAs available for their current products.

Pros

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    High potency
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    Great packaging
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    Vegetarian-friendly capsules
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    Good customer support
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    Great prices

Cons

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    Slightly large pills
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    Outdated COAs shown on their site

3

Absorb Health

AB CDP Choline

Based out of Manchester in England and with a good presence right here in the ole US of A, Absorb Health stands out as yet another awesome place to find top quality nootropics. The company provides its choline as 250mg CDP choline.


One thing that stands out about the choline you get from this vendor is that it’s quite affordably priced. For $23.99, you get 100 capsules.


That’s one of the cheapest rates we’ve come across so far.


As far as quality is concerned, this company has all it takes to be trusted with the task of packaging quality stuff. However, just like Nootropics Depot, they do not publish their certificates of analysis and you can only get those on demand.

Pros

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    Fast shipping of international orders
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    Good prices
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    Great customer support
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    Free shipping for orders above 75 bucks

Cons

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    Main offices located out of USA
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    COAs only available on demand

4

Bulk Supplements

krill oil

If you’re after nothing but pure choline, you will need to look elsewhere because what this vendor offers is Choline DL Bitartrate. This comprises about 40% choline. Given the concentration of the powder provided by this vendor, 40% equates to about 300mg of choline per serving.


So, as you can see, that’s quite powerful and still worth considering.

One huge benefit of choline DL bitartrate is that it enhances mental wellness and promotes athletic endurance.


Moving on swiftly, Bulk Supplements mainly supplies its product in powder form. However, their Amazon store currently indicates that they can also ship capsules either vegetarian or gelatin capsules.

Pros

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    Reputable, US-based vendor
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    Lab-tested for quality
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    Good packaging
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    Reasonably priced
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    Fast shipping & Good customer support

Cons

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    DL-Choline doesn’t ship to the EU
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    Note pure choline has to be taken in huge doses

5

Double Wood Supplements

CDP Choline Citicoline

Double Wood Supplement provides its CDP choline in servings of 300mg. In this case, the serving equates to 1 capsule yet the bottle comes with 60 capsules. It’s, therefore, not surprising that some people end up taking 2 capsules instead of one equating to 600mg.


All we can say is that choline has a wide margin of safety and 600mg of it would be ok especially if you’re an advanced biohacker.


On the flip side, though, the company currently provides its pills in Bovine Gelatin capsules. So, if you’re strictly vegetarian, these are the kinds of pills you need to avoid.


Other than that, this Philadelphia-based vendor has a good track record of producing top-quality noots. Plus, we like the fact that their products ship quite fast.

Pros

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    Great packaging
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    Competitively priced
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    Third-party tested
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    Made in USA

Cons

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    Not ideal for vegetarians

6

Now Foods

NOW Choline

Just like Bulk Supplements, this vendor provides a form of choline known as Choline Bitartrate. It contains 45% choline meaning large dosages of it may be needed to achieve effects similar to those of Cognizin or Citicoline.


Also, the Now Foods brand of choline contains 250mg of Inositol. This is a non-nootropic ingredient that is thought to improve the rate at which cell signals are transduced.


Our background analysis of this vendor reveals that they’ve been around since 1968. They operate from their headquarter location in Bloomingdale, Illinois.

Pros

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    Highly professional supplement manufacturer
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    Great packaging
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    Reasonably priced
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    Vegetarian-friendly capsules

Cons

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    Contains magnesium stearate (controversial)
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    Needed in large dosages

7

Jarrow Formulas

arrow formulas Citicoline

This is the second company that we’ve reviewed so far which provides its Citicoline in the form of the Cognizin brand. The Cognizin brand is highly reputed as it is made by one of the leading companies in the world i.e. Kyowa Hakko.


It’s no wonder it’s often referred to as “The Nootropic at the top of the leaderboard.”


Moving on swiftly, the Jarrow Formula’s brand contains pills rated at 250mg. Each bottle contains 120 capsules and goes for a friendly price of 26 bucks.

Pros

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    High quality, premium ingredient
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    250mg potency
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    Vegetarian-friendly
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    Reasonably priced

Cons

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    Be careful not to opt for the auto-ship option
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    Users have reported mixed results so far

8

BestVite

Cognizin Citicoline

We now have yet another one of the rich choline nootropic supplements that use Cognizin. As we’ve already mentioned, Cognizin is kind of a big deal out there nowadays.

And to make the deal even sweeter, this vendor provides their pills in 500mg servings. Yup, you read that right.


So, if you’re looking for pills that are quite as powerful as ones made by Nootropics Depot, this is definitely a vendor you should consider working with.


But there’s a catch. If you order 60 capsules, you need to pay 31 bucks for it which is quite expensive.

Pros

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    Highest potency so far
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    Produced in the USA
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    Great packaging
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    Pure choline

Cons

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    Some of the pills arrived empty
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    500mg might be too much for beginners

9

Zazzee

Zazzee Citicoline CDP Choline

They’ve been selling brain pills on Amazon since 2012 and although they are not as popular on platforms such as Longecity and Reddit, they sure do have a great following elsewhere. The reason we choose their CDP choline is that it contains 300mg per capsule.


In our view, that’s just about enough for anyone who needs a boost to overcome brain fog. We only happen to think that at $25.97 per jar of 60 capsules, the Zazzee Naturals CDP Choline is a bit overpriced.

Pros

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    Top-quality pills
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    Vegetarian-friendly
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    Fast and free shipping
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    Great packaging

Cons

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    Pricey
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    Has subtle effects rather than immediate ones

10

Healthy Origins

Healthy Origins Cognizin Citicoline

Are you on a tight budget and still looking for top quality choline? The Healthy Origins brand is one of the underrated ones out there in the world.


It contains Cognizin which as we have already mentioned is a premium-quality form of Citicoline. Each serving contains 250mg and that’s just enough for most beginner level and intermediate level biohackers.


Lastly, this company provides above-average packaging. And we also think that they ship quite fast.

Pros

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    High-quality ingredient
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    Great potency
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    Good value for money
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    Above-average packaging

Cons

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    No certificates of analysis so far
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    Some complained of no subtle effects

Final Thoughts

This is by no means an exhaustive list of the leading choline brands. That said, we hope that it has all the details you may need to make a meaningful choice. All the best!