Known in full as L-Alpha glycerylphosphorylcholine, Alpha-GPC is a natural choline-rich compound. It works by improving the supply of acetylcholine in the brain which in turn improves the manner in which different brain cells send messages to each other.

If you’ve been facing brain-fog or issues related to low brain energy, this is a nootropic compound worth trying. And in the following few lines, we’d like to bring you up to speed with some of the best Alpha GPC supplements known to us.

Top Alpha GPC Brands in 2021

Brands

Price

Rating


Double Wood Supplements

$

Jarrow Formulas

$

NOW Foods

$

Absorb Health

$

VitaMonk

$$

Relentless Improvement

$

Doctor's Best

$$

Douglas Laboratories

$$

PuriSure

$$

Swanson

$$

1

Double Wood Supplements

Based in Philadelphia, Double Wood Supplements is probably one of the most reliable vendors of not just Alpha-GPC but choline supplements in general. The company has an outstanding reputation and the numerous positive reviews they garnered on Amazon attest to this.


What we like about Double Wood Supplements is their level of professionalism. Their products are typically taken through in-house and third-party tests. Given that some of their supplements are sourced in China, it makes perfect sense to have such tests in place.


Let’s now narrow down our focus to their Alpha GPC. What we can confirm is that each serving of their product contains 300mg of the active ingredient.


The general recommended dosage for this choline-donor is 250mg to 500mg. So, what you get in this vendor’s Alpha GPC package is just enough for beginners and intermediate biohackers.


It, however, might not feel as powerful if you’re an advanced biohacker. In such cases, you might want to settle for a more potent product or take 2 pills instead of one.

Pros

  • In-house & third-party testing
  • Reasonably priced
  • Fast shipping
  • Quality packaging

Cons

  • Their strategy seems optimized for the US market only

2

Jarrow Formulas

With the motto “Superior Nutrition and Formulation” Jarrow Formulas stands out as a top-tier supplier of quality supplements in the world. In fact, although they are based in Los Angeles, California, they have subsidiaries in Germany which essentially gives them a wider footprint on the global map.


One thing we like about this company is that it has been around since 1977. Yup, you read that right. The company was founded by Jarrow L. Rogovin in 1977 and incorporated in 1988.


So, we guess that goes a long way to show the kind of experience this vendor has. And that’s precisely why we felt confident in reviewing their Alpha-GPC product.


The product boasts 300mg of the active ingredient. And the best part is that there are no additives or fillers within the pills.


Above all, all the pills are contained in veggie caps. So, if you’re a vegan, this is definitely a product you’ll enjoy taking.

Pros

  • Reputable vendor
  • Good customer support
  • No additives or fillers

Cons

  • It’d have been even better for the company to provide COAs for all to see

3

Now Foods

Now Foods needs no introduction. Just like Jarrow Formulas, they have a highly consistent track record. And did you know that they’ve been around since 1968? Plus they have a subsidiary called Burnham Laboratories Inc.


So, if you’ve been wondering if this company really does test its products before shipping them, there goes your answer.


Among the tens of products this company produces is 300mg Alpha GPC. At 300mg we think that this is a product that would be best suited to perform is taken alongside other complementary nootropics i.e. stacking. Alternatively, it can be used on its own but by beginner biohackers.


The company, further, packages this product in vegetarian-friendly capsules that are made from vegetable cellulose. It’s however, worth noting that there’s more to these pills than just the active ingredient.


Each pill contains Stearic Acid, Silica, and Magnesium Stearate both of which are inactive ingredients or fillers if you like.

Pros

  • Affordably priced
  • Made by a reputable company
  • Great packaging
  • Fast shipping

Cons

  • Contains fillers

4

Absorb Health

You’ve got to love the fact that Absorb Health is a big shot when it comes to the production of noots. In fact, apart from Double Wood Supplements, they are the only company that specializes in the production of nootropics. Others produce non-nootropic supplements and so they might offer limited options especially for anyone looking for racetams.


But today we’re talking about Alpha GPC which is, of course, an all-natural nootropic. Absorb Health provides its pills in 250mg potency. That’s not as potent as we’d have expected their powder to be.


But even then, we still like their pills since you can take 2 of them to meet the optimal dosage of 500mg per day. That’s unlike the other 300mg pills we’ve reviewed so far as taking 2 of them would provide you with 600mg which would a bit too much for folks prone to headaches.

Pros

  • Great packaging
  • Fast shipping
  • Products accompanied by COAs on request
  • Great track record

Cons

  • 250mg per serving isn’t highly powerful

5

Vitamonk

This has to be the most powerful supplement per serving covered in this review so far. At 325mg per serving, it’s slightly more powerful than what the competition offer although not significantly so.


The company claims that their product is free of artificial fillers. Well, that’s true but it’s like they forgot to mention that their products indeed have fillers i.e. rice flour and rice concentrate.


At its price of $0.33 per count, this product is competitively priced and worth giving a shot, though.

Pros

  • Great packaging
  • Lab-tested stuff
  • Fast shipping since it’s Fulfilled by Amazon
  • Potent stuff

Cons

  • Contains rice flour & concentrate as fillers

6

Relentless Improvement

On a tight budget? You probably will want to get more bang for your bucks and that’s where the pills from this vendor come in handy. At $0.25 per serving, this is definitely an affordably priced supplement.


Perhaps one thing we need to note here is that Alpha-GPC is obtained either from Soy or Sunflower Lecithin. The latter option is the most common one although not ideal for people looking to keep soy off their diet.


This product is labeled as Soy-free and so we’d presume that it’s made from a product obtained from Sunflower Lecithin.


Above all, the product is free from unnecessary features. Well, if its ingredients list is to go by.

Pros

  • Soy-free product
  • Affordably priced
  • Tiny, easy-to-swallow pills

Cons

  • Some Amazon comments related to quality control issues

7

Doctor's Best

First off, if you’re looking for 100% pure Alpha GPC, this isn’t the product for you. But if you’re okay with a ready-made stack that features 300mg Alpha-GPC and 100mg Phosphatidylserine then you might want to give it a shot.


Despite having a lot to offer, in terms of nootropics per serving, this product goes for an unbeatable rate of $0.12 per serving. Of course, that’s the cheapest we’ve covered so far.


In our view, though, you get what you pay for. This product contains filler ingredients among them the controversial magnesium stearate.

Pros

  • Affordably priced
  • Comes with 100mg PS
  • Great packaging

Cons

  • Not 100% pure Alpha-GPC

8

Douglas Laboratories

If you come from Canada, chances are that you’re already familiar with this brand. They’ve been around since 1955 and are affiliated with Atrium Innovations Inc.


Each capsule comes with 250mg although the recommended serving is pills or 500mg. That’s good potency in our view. However, at $52 per bottle of 60 capsules, this product seems a little overpriced to us.


Another downside to this product is that it contains fillers on its list of ingredients. Among them are vegetable stearate, silica, and magnesium silicate.

Pros

  • Great packaging
  • Reputable manufacturer
  • Fast shipping

Cons

  • Contains fillers
  • Pricey

9

PuriSure

There are way too many companies that claim to sell pure Alpha GPC but upon close examination, you realize that what they sell isn’t even close to 80% of the active ingredient.


If you’re tired of such dishonesty and are simply looking for a brand you can count on, you might want to try what PuriSure has to offer.


The vendor is genuine in that they state that whatever they sell is 50% Alpha GPC. What’s more, their product is in powder form enabling you to prepare your own stacks at home (capsules are also available at $0.25 per serving).

Pros

  • Great packaging
  • Free shipping for $25+ orders
  • Powder & capsules available

Cons

  • Contains fillers
  • Only 50% of the active ingredient

10

Swanson

Yet another vegan-friendly product on our list is this one from Swanson, a company that has been around since 1969. What we know so far is that their products are manufactured in line with the standards and guidelines set out by the GMP and FDA.


Their pill contains 300mg of the active ingredients which is well within the recommended dosage of 250mg to 500mg per day. What’s more, the capsules are contained in vegetarian-friendly capsules.


On the flip side, though, fillers such as ascorbyl palmitate, silica, plant fiber, and dicalcium phosphate dehydrate make part of its list of ingredients.

Pros

  • Reputable brand
  • Vegetarian-friendly
  • Quality packaging

Cons

  • Contains fillers

Final Thoughts

This is by no means an exhaustive list of the leading Alpha GPC supplement brands available out there. However, we think that these 10 are really among the best ones you can ever find.


That said, you may still need to carry out independent research or consult a nutritionally-informed physician so you can make an informed choice.