Have you ever wished to be a better decision maker especially when working in stressful conditions? Well, acetylcholine is the fuel that the brain needs to ace complex tasks. The Natural Stacks Acetylcholine Brain Food is probably one of the most popular sources of this crucial neurotransmitter. Touted as a potential cure for brain fog, it works by providing your brain with the essential nutrients it needs to function optimally – at least that’s what different reviews suggest.
Acetylcholine Brain Food – An Overview
Behind this relatively popular source of Acetylcholine is a company going by the name Natural Stacks. It came to the limelight in 2013 and since then has earned the reputation of being a competitive source of natural supplements. One quality that makes them stand out is that they use traceable ingredients.
The reason why traceability of ingredients is important is that it helps to ensure that what you get in the final product is not only good for your health but also ethically produced.
Besides that, the company commits to a 3-rd party testing system which helps ensure that all their products are double-checked before they end up at your doorstep. That’s of course in addition to the fact that they operate in cGMP facilities and have also obtained an FDA registration.
So, as you can see, this is a product that ticks all the right boxes as far as the set safety standards are concerned. But does this well-thought-out operational approach translate into more benefits for the user? Let’s investigate.
How It Works
This is meant to be a brain awakener and is, therefore, highly recommended to boost concentration and eliminate mental fatigue. It, however, doesn’t seem to do much regarding physical tiredness.
Also, unlike caffeine-based stimulants, it takes time for the effects of acetylcholine supplementations to show up. The good thing is that once those results show up, they tend to last quite long and don’t leave you in a slump a few hours later.
That precisely sums up the kind of effects typically experienced when taking this particular brain food. So, if you’re going to opt for this product, it’s important to approach it with an open mind. It’s not your typical coffee pick-me-up kind of product but rather a slow but sure way to restore concentration, enhance mental performance and promote faster thinking.
The Key Ingredients
This brain food is mainly made up of compounds that are known to be precursors of acetylcholine. It basically brings together enzymes, cofactors, and even raw substrates and they include:
1. Alpha GPC
Alpha GPC is the most preferred source of choline because of two reasons. First, it’s highly bioavailable meaning that it provides sufficient quantities of the active ingredient. Apart from that, it boasts the unique ability to cross the blood-brain barrier. As such, it’s easily absorbed into the neural level. So, it’s actually better than basic choline.
This is an essential amino acid which helps in energy production at the cellular level. As such, it helps promotes healthy cognitive aging and particularly plays a pivotal role in preventing depression and memory loss. Last but not least, it helps ease inflammation.
3. Vitamin B1 and B5
Thiamin and Pantothenic acid are two of the most valuable B vitamins. Thiamin or Vitamin B1 is involved in the flow of electrolytes and the nerve cell and muscle cell levels. Pantothenic acid (B5), on the other hand, is important when it comes to regulating the autonomic nervous system which creates favorable conditions for the production of acetylcholine.
4. White Peony Extract
Animal studies so far suggest that peony extracts have the potential to boost mental function and that they can prevent the worsening of dementia symptoms. Apparently, the bark of the peony tree contains polysaccharides that stimulate cell function and bolster immunity. However, more human studies need to be done on this ingredient in our view.
Does It Work?
The product has so far attracted mixed reviews and it’s yet to become a top popular choice. So, it might be too early to judge if it’s the real deal or not. Our view is that much as it contains Alpha GPC, it feels like it’s made up of a slightly less effective brain stimulant such as choline.
The product is really slow off the blocks but if you take it for several days you’re likely to notice a significant surge in brain energy. But compared to the like of Adderall and Modafinil, it’s definitely an underdog.
Who Takes Acetylcholine Brain Food?
If you’re having a sluggish brain and wishing to bring your “young” brain back, this would be a great product to add to your arsenal. It can help you overcome mental fatigue and enable you to concentrate more clearly.
That said, it doesn’t seem to do much to physical tiredness. And, therefore, if you’re looking for a product to improve physical endurance or something, you might want to try another product.
This is a performance-enhancing supplement and like all other products of its caliber, it has its fair share of potential downsides especially when taken in excess. We’re talking about issues related to muscle cramps, fatigue, headaches, vomiting, and even nausea.
Fortunately, these are experienced by very few users. And if you stick to the recommended dosage, chances are that you’ll never experience them.
The Recommended Dosage
One way to avoid the Acetylcholine Brain Food side effects stated above is by sticking to the safe, recommended dosage. This is 2 to 4 pills per day. The pills are tiny and easy to swallow – you can take them with water, and preferably on an empty stomach.
What we like about this product is that it is loaded with the exact neurotransmitters needed to boost brain activity. By using it, it is possible to build your mental stamina, concentrate for long hours and think fast. To us, this seems like a truly good type of brain food, however, it doesn't work for everyone and that’s probably why the manufacturer provides a 30-day money-back guarantee for it.
The jury is clearly still out on its effectiveness so approach it with an open-mind, lower your expectations and chances are that it will surprise you with what it has to offer.